Monday, January 23, 2012

Chicken and Rice with Cheese Sauce

Cooked rice - image credit

Here's a simple meal that tastes delicious!

Chicken and Rice with Homemade Cheese Sauce

  • 2 chicken breasts
  • 2 cups cooked rice (whatever variety you prefer)
  • 1 batch of homemade cheese sauce (I make this exactly as it's described in that recipe...simple and delicious!)

Dice chicken breasts and cook in a skillet with a bit of olive oil. Season chicken breasts with salt and pepper if desired.

Prepare the cheese sauce as directed. I recommend following the direction exactly as written. Update: You can use a gluten free flour blend and it should work just fine.

Once the chicken, rice and cheese sauce are all ready, you can serve! Start with a "bed" of rice on each plate. Add some cooked diced chicken. Drizzle cheese sauce over the top and enjoy!

*I usually add some steamed veggies and a dinner roll (maybe Butterhorns or Gluten Free Dinner Rolls) to our plates and we have a delicious, well-rounded dinner!

{This post is linked to Allergy Free Wednesday, a round up of allergy-free recipes.}


  1. what gluten free flour do you use with the cheese sauce?

    1. @ wendyssmile - I have used several different kinds -- Bob's Red Mill all purpose blend, Better Batter, and Meister's GF blend. All of them have worked very well for me!

  2. Yum! Thanks for sharing at allergy free Wednesday! Please add a link back to the party somewhere in your post. Hope to see you again next week!


I enjoy hearing from you! Please let me know if there's something specific you're looking for!