Wednesday, March 7, 2012

Homemade Gluten Free Chicken Nuggets

Here's a quick and easy recipe for homemade gluten free chicken nuggets.

  • 2 boneless/skinless chicken breasts
  • 1/3 - 1/2 cup gluten free flour
  • 1 tsp. garlic powder
  • 1/2 tsp. salt
  • 3 - 4 T. coconut oil

  1. Cut up chicken breasts into "nugget-sized" pieces.
  2. Mix together flour, garlic powder and salt in a small bowl.
  3. Begin heating the coconut oil in a skillet.
  4. Coat each nugget in the flour mixture.
  5. Fry the nuggets in the skillet. Be sure to flip the nuggets. They should take only a few minutes per side.

I usually serve these with a steamed vegetable or salad and some homemade French fries or fried potatoes.

This recipe is linked to Allergy Free Wednesday.


  1. Mmm, love chicken nuggets! I'll have to try these next time I get some chicken. :)


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